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Olympia 09 Everything pertaining to this year's Olympia Contest. |
325 Posts 56 Topics |
Last post by Peanut!! in Re: Toney Freeman on October 16, 2009, 02:09:04 AM |
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General Bodybuilding News & Discussion The latest and greatest news, gossip, and discussion in the sport of bodybuilding. Let us know your thoughts, opinions, rants and raves. |
7699 Posts 791 Topics |
Last post by Needs More Pies in Re: Arnold 2010 on Yesterday at 07:46:45 AM |
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Ask The Experts If you've got questions we've got answers |
102 Posts 9 Topics |
Last post by gwindow in Re: Clean & Press on September 29, 2009, 03:14:50 PM |
| Child Boards: Ask Bengi, Ask sfw_protege and The Blob | |||
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Member of The Month (MOTM) Here we highlight one of our members who have been an inspiration to the rest of us! |
289 Posts 18 Topics |
Last post by jake in Re: July MOTM voting on August 13, 2009, 06:56:38 PM |
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Training Here you'll find out how to make those muscles grow! Strength and agility to Power and Size. No question is too dumb. Ask here or help others with their workouts. |
1387 Posts 118 Topics |
Last post by Saggas in all i can do is legs. on Today at 01:33:29 AM |
| Child Boards: Bengi Exercise Index | |||
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Nutrition and Diet. Dieting is 80% of the battle in attaining one's goals. Discuss Moderators: 9 INCH NAILS, Myst
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1293 Posts 98 Topics |
Last post by Zok in Re: Tuna on March 07, 2010, 08:20:58 PM |
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Masters - 35 yrs & Above Drop in here to learn why lifting can be a life-long pursuit. Young uns are welcome, just leave your shoes at the door. |
293 Posts 28 Topics |
Last post by Taz in Re: What can you realist... on November 27, 2009, 09:25:43 PM |
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Inspiring Natural Bodybuilders Wondering what you can achieve at bodybuilding, wonder no more! Moderator: Myst
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291 Posts 21 Topics |
Last post by The Blob in Re: Best nattie ever? on February 13, 2010, 11:25:10 AM |
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Transformation Stories, Pictures & Videos Post photos of you as you are and what you used to look like! Inspire others to make the change! |
99 Posts 6 Topics |
Last post by KEE-POCK in Re: im new 2 da forums on March 07, 2010, 09:47:41 PM |
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Supplements / Reviews Review your favorite supplements or look for feedback before you buy. We want to know what works and what doesn't! Moderator: Myst
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1134 Posts 63 Topics |
Last post by Sweaty in Re: What's the Best Tast... on March 03, 2010, 08:11:34 PM |
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Supplement Companies and Personal Trainers A place for supplement companies to launch new products and personal trainers to advertise their services. |
478 Posts 25 Topics |
Last post by Pump Nutrition in Re: Pump's Crazy Pre Wor... on February 24, 2010, 03:51:56 PM |
| Child Boards: Bioflex, Aussie Bodybuilders - Discount Supps, Supplements Direct, Advanced Evolution | |||
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Members Training Logs Post up your latest efforts, get feedback, and keep track of your progress here. |
13421 Posts 73 Topics |
Last post by Peanut!! in Re: PUMBA & Peanuts "Log... on Today at 02:10:10 AM |
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Beginners Here's the place where you can ask all those questions that you're afraid to ask "cause they sound dumb" Got a question, ask away! |
198 Posts 10 Topics |
Last post by Taz in Re: Biggest Tip Thread on June 29, 2009, 04:38:53 PM |
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Preparing For a Competition Wondering how to maximise your chances at your next show - here's your chance to find out or help others do even better |
184 Posts 7 Topics |
Last post by Zenith in Re: Cutting out protein ... on September 13, 2009, 10:04:58 AM |
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Competitions Check out what's happening here and overseas! |
1594 Posts 121 Topics |
Last post by KEE-POCK in Re: Tas NABBA 2010 on February 13, 2010, 08:57:59 AM |
| Child Boards: Mr Olympia 2008, Iron Man 2008, Arnold Classic 2008, Australian Pro GP, IFBB World Championships 2007, Tasmanian IFBB Comp 07, IFBB NSW and Australian 2007, New Zealand Pro, New York Pro | |||
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Training |
4 Posts 1 Topics |
Last post by slaughter in Re: One of the best arti... on August 25, 2008, 12:20:39 PM |
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Comp Prep and Dieting |
51 Posts 3 Topics |
Last post by BigChef in Re: IFBB Pro Figure Show... on June 16, 2009, 09:23:38 PM |
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Miscellaneous |
44 Posts 2 Topics |
Last post by Bar Stud! in Re: Amazing Pictures on May 10, 2009, 09:07:38 PM |
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Competitors |
890 Posts 31 Topics |
Last post by Needs More Pies in Re: 2010 comp prep under... on March 05, 2010, 08:35:39 PM |
| Child Boards: Darren Smith - Mr Australia, 9 Inch Nails, Fabes, Vlad32, Xavmaster, James, Big Tommy, Josh, Dridderz, Dan, Inspyrd, Tanja, Naomi Gibbons, Mailhot, sideshow, Darran Petty | |||
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DVD Reviews and Discussions |
42 Posts 7 Topics |
Last post by PUMBA in Re: The Wrestler on August 02, 2009, 06:40:09 PM |
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Member Pictures Exactly what it says, pictures of our members. |
748 Posts 24 Topics |
Last post by Pistol Pete in Re: Older & Newer Pics o... on February 23, 2010, 05:57:22 PM |
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Professional Bodybuilders - Male & Female |
1442 Posts 60 Topics |
Last post by Peanut!! in Re: Sonny Schmidt on November 01, 2009, 01:34:23 AM |
| Child Boards: Arina Manta, Debbie Czempinski, Rosa-Maria Romero, Luke Wood, Lee Priest, Mark Lampard, Neil Gardner, Mark Dugdale, Ronnie Coleman, Jay Cutler, Phil Heath, Kai Greene, Wong Hong | |||
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Advertise Your Gym Here |
201 Posts 8 Topics |
Last post by Pistol Pete in Re: PowerSports Club - C... on February 23, 2010, 04:41:52 PM |
| Child Boards: TAS Gyms, VIC Gyms, NSW Gyms, ACT Gyms, QLD Gyms, NT Gyms, WA Gyms, SA Gyms | |||
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Powerlifting General If you ain't puking, you ain't squatting |
2648 Posts 157 Topics |
Last post by jake in Launceston open on March 07, 2010, 12:42:41 PM |
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Powerlifting Training From Sheiko to Westside, it's all here |
430 Posts 28 Topics |
Last post by Pistol Pete in Re: The Hook Grip on February 19, 2010, 09:39:29 AM |
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Injury / Rehab Getting the most out of your training in the long haul means knowing how best to avoid injuries and treat them if they happen |
63 Posts 5 Topics |
Last post by El Freako in Re: Rotator Cuff Strengt... on August 06, 2009, 05:22:59 AM |
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Equipment for Sale Got some spare equipment lying around - well here's your chance to help out a fellow lifter and make some money on the side. |
107 Posts 12 Topics |
Last post by slaughter in Re: rage x shirts on November 15, 2008, 12:38:52 PM |
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Fighting Sports Boxing, MMA, Wrestling etc Moderator: Myst
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97 Posts 18 Topics |
Last post by dw in Re: UFC 110 Sydney on February 06, 2010, 06:54:22 PM |
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Football Codes Rugby, League, Rules, Soccer, Dodge Ball :) |
661 Posts 11 Topics |
Last post by Peanut!! in Re: NRL 2010 on Today at 01:25:17 AM |
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Cricket Test, One Dayers, Twenty Twenty |
31 Posts 2 Topics |
Last post by Taz in Re: aus v sa on January 09, 2009, 05:32:07 PM |
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Other Sports Tennis, Triathalon, Swimming, Golf, Motor Racing, Table Tennis etc etc |
24 Posts 4 Topics |
Last post by Taz in Re: 100m - 9.58 on August 17, 2009, 04:15:35 PM |
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Video Section Bloopers, Great Moments, etc |
21 Posts 4 Topics |
Last post by The Blob in Re: WTF (need to check t... on December 17, 2008, 05:41:33 PM |
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Off Topic Chat Board Talk about whatever you want here. Keep it out of training, nutrition, dieting, etc. |
2584 Posts 157 Topics |
Last post by Taz in Re: Jokes on March 04, 2010, 08:48:12 PM |
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Classifieds & Trading Got something to sell, trade or give away? Want to purchase something? Then this is the place for you. |
90 Posts 9 Topics |
Last post by PUMBA in Re: Where to buy rubber ... on October 16, 2009, 06:52:06 PM |
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What are you doing now! Just a little boredom breaker, share with our board community what you are putting down your throat right now. |
1377 Posts 5 Topics |
Last post by Psydone in Re: What are you eating ... on September 04, 2009, 01:19:59 AM |
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Recipes For all you budding chefs amongst us and for those who like experimenting in the kitchen here's the place to post up your muscle building creations |
122 Posts 8 Topics |
Last post by PowerBuilder in Re: Turkey Patties on July 28, 2009, 09:44:13 AM |
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42312 Posts in 2135 Topics by 591 Members. Latest Member: gtrguy
Latest Post: "Re: PUMBA & Peanuts "Log..." ( Today at 02:10:10 AM ) View the most recent posts on the forum. |
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