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Olympia 09 Everything pertaining to this year's Olympia Contest. |
325 Posts 56 Topics |
Last post by Peanut!! in Re: Toney Freeman on October 16, 2009, 02:09:04 AM |
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General Bodybuilding News & Discussion The latest and greatest news, gossip, and discussion in the sport of bodybuilding. Let us know your thoughts, opinions, rants and raves. |
8429 Posts 956 Topics |
Last post by The Blob in Re: one handed bench pre... on Yesterday at 02:08:01 PM |
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Ask The Experts If you've got questions we've got answers |
219 Posts 13 Topics |
Last post by Taz in Re: BSC HYDROXY PRO ANY ... on July 18, 2010, 09:48:21 PM |
| Child Boards: Ask Bengi, Ask sfw_protege and The Blob | |||
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Member of The Month (MOTM) Here we highlight one of our members who have been an inspiration to the rest of us! |
289 Posts 18 Topics |
Last post by jake in Re: July MOTM voting on August 13, 2009, 06:56:38 PM |
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Training Here you'll find out how to make those muscles grow! Strength and agility to Power and Size. No question is too dumb. Ask here or help others with their workouts. |
1607 Posts 139 Topics |
Last post by Taz in Re: how to take my supps... on July 25, 2010, 10:36:54 AM |
| Child Boards: Bengi Exercise Index | |||
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Nutrition and Diet. Dieting is 80% of the battle in attaining one's goals. Discuss Moderators: 9 INCH NAILS, Myst
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1397 Posts 111 Topics |
Last post by Zenith in Re: Vitamin D on July 27, 2010, 02:16:07 PM |
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Masters - 35 yrs & Above Drop in here to learn why lifting can be a life-long pursuit. Young uns are welcome, just leave your shoes at the door. |
296 Posts 29 Topics |
Last post by xavmaster in Re: 95-year-old's workou... on July 02, 2010, 08:56:13 PM |
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Inspiring Natural Bodybuilders Wondering what you can achieve at bodybuilding, wonder no more! Moderator: Myst
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313 Posts 24 Topics |
Last post by danhack in Body Building on May 20, 2010, 12:19:41 PM |
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Transformation Stories, Pictures & Videos Post photos of you as you are and what you used to look like! Inspire others to make the change! |
105 Posts 7 Topics |
Last post by Taz in Re: BEYOND DRIVEN - MARK... on March 20, 2010, 06:48:46 PM |
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Supplements / Reviews Review your favorite supplements or look for feedback before you buy. We want to know what works and what doesn't! Moderator: Myst
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1185 Posts 68 Topics |
Last post by erkulesnutrition in Re: new zealand whey. on July 26, 2010, 10:47:08 PM |
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Supplement Companies and Personal Trainers A place for supplement companies to launch new products and personal trainers to advertise their services. |
510 Posts 32 Topics |
Last post by xavmaster in In The Dungeon Training ... on July 23, 2010, 09:28:14 AM |
| Child Boards: Bioflex, Aussie Bodybuilders - Discount Supps, Supplements Direct, Advanced Evolution | |||
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Members Training Logs Post up your latest efforts, get feedback, and keep track of your progress here. |
14903 Posts 76 Topics |
Last post by Zenith in Re: Zeniths Journey to t... on Today at 10:32:58 AM |
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Beginners Here's the place where you can ask all those questions that you're afraid to ask "cause they sound dumb" Got a question, ask away! |
201 Posts 11 Topics |
Last post by Tasoulis in Re: A Guide for new come... on April 11, 2010, 09:34:06 AM |
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Preparing For a Competition Wondering how to maximise your chances at your next show - here's your chance to find out or help others do even better |
191 Posts 10 Topics |
Last post by Myst in Re: prepping for a comp? on July 27, 2010, 01:57:55 PM |
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Competitions Check out what's happening here and overseas! |
1594 Posts 121 Topics |
Last post by Mailhot in Re: Tas NABBA 2010 on February 13, 2010, 08:57:59 AM |
| Child Boards: Mr Olympia 2008, Iron Man 2008, Arnold Classic 2008, Australian Pro GP, IFBB World Championships 2007, Tasmanian IFBB Comp 07, IFBB NSW and Australian 2007, New Zealand Pro, New York Pro | |||
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Training |
4 Posts 1 Topics |
Last post by slaughter in Re: One of the best arti... on August 25, 2008, 12:20:39 PM |
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Comp Prep and Dieting |
56 Posts 4 Topics |
Last post by Emma-Leigh in Re: Sooo....... on June 14, 2010, 01:21:53 PM |
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Miscellaneous |
44 Posts 2 Topics |
Last post by Bar Stud in Re: Amazing Pictures on May 10, 2009, 09:07:38 PM |
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Competitors |
983 Posts 36 Topics |
Last post by Taz in Re: Road to the South Au... on July 12, 2010, 02:20:42 PM |
| Child Boards: Darren Smith - Mr Australia, 9 Inch Nails, Fabes, Vlad32, Xavmaster, James, Big Tommy, Josh, Dridderz, Dan, Inspyrd, Tanja, Naomi Gibbons, Mailhot, sideshow, Darran Petty | |||
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DVD Reviews and Discussions |
42 Posts 7 Topics |
Last post by PUMBA in Re: The Wrestler on August 02, 2009, 06:40:09 PM |
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Member Pictures Exactly what it says, pictures of our members. |
795 Posts 25 Topics |
Last post by Needs More Pies in Re: Tubalard's progress on June 15, 2010, 05:16:20 PM |
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Professional Bodybuilders - Male & Female |
1443 Posts 60 Topics |
Last post by PUMBA in Re: Sonny Schmidt on March 31, 2010, 12:10:51 AM |
| Child Boards: Arina Manta, Debbie Czempinski, Rosa-Maria Romero, Luke Wood, Lee Priest, Mark Lampard, Neil Gardner, Mark Dugdale, Ronnie Coleman, Jay Cutler, Phil Heath, Kai Greene, Wong Hong | |||
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Advertise Your Gym Here |
218 Posts 8 Topics |
Last post by PowerBuilder in Re: PowerSports Club - C... on June 23, 2010, 11:36:17 AM |
| Child Boards: TAS Gyms, VIC Gyms, NSW Gyms, ACT Gyms, QLD Gyms, NT Gyms, WA Gyms, SA Gyms | |||
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Powerlifting General If you ain't puking, you ain't squatting |
2701 Posts 163 Topics |
Last post by The Blob in Re: 2010 Australian Powe... on July 28, 2010, 09:44:44 PM |
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Powerlifting Training From Sheiko to Westside, it's all here |
459 Posts 30 Topics |
Last post by The Blob in Re: Tips to increase you... on July 28, 2010, 09:20:55 PM |
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Injury / Rehab Getting the most out of your training in the long haul means knowing how best to avoid injuries and treat them if they happen |
68 Posts 6 Topics |
Last post by xavmaster in Re: Bicep Tendonitis suc... on April 04, 2010, 05:26:57 PM |
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Equipment for Sale Got some spare equipment lying around - well here's your chance to help out a fellow lifter and make some money on the side. |
108 Posts 13 Topics |
Last post by Kizzo in For Sale: ADIDAS Mi Coac... on May 01, 2010, 10:28:53 PM |
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Fighting Sports Boxing, MMA, Wrestling etc Moderator: Myst
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111 Posts 25 Topics |
Last post by Myst in Re: Fight For A Future M... on July 13, 2010, 01:41:46 PM |
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Football Codes Rugby, League, Rules, Soccer, Dodge Ball :) |
677 Posts 13 Topics |
Last post by PUMBA in Re: STATE OF ORIGIN on June 19, 2010, 01:17:15 PM |
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Cricket Test, One Dayers, Twenty Twenty |
31 Posts 2 Topics |
Last post by Taz in Re: aus v sa on January 09, 2009, 05:32:07 PM |
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Other Sports Tennis, Triathalon, Swimming, Golf, Motor Racing, Table Tennis etc etc |
29 Posts 5 Topics |
Last post by Taz in Re: Teenage baseball fan... on May 06, 2010, 08:44:42 AM |
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Video Section Bloopers, Great Moments, etc |
22 Posts 4 Topics |
Last post by PUMBA in Re: Kevin Levrone's Trib... on March 30, 2010, 11:55:27 PM |
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Off Topic Chat Board Talk about whatever you want here. Keep it out of training, nutrition, dieting, etc. |
2657 Posts 173 Topics |
Last post by The Blob in Re: Most Disturbing Film... on July 17, 2010, 07:11:44 PM |
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Classifieds & Trading Got something to sell, trade or give away? Want to purchase something? Then this is the place for you. |
90 Posts 9 Topics |
Last post by PUMBA in Re: Where to buy rubber ... on October 16, 2009, 06:52:06 PM |
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What are you doing now! Just a little boredom breaker, share with our board community what you are putting down your throat right now. |
1389 Posts 5 Topics |
Last post by tubalard in Re: What are you eating ... on July 27, 2010, 08:29:19 AM |
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Recipes For all you budding chefs amongst us and for those who like experimenting in the kitchen here's the place to post up your muscle building creations |
146 Posts 11 Topics |
Last post by PUMBA in Re: Recipe Resources! on July 25, 2010, 08:06:37 PM |
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45588 Posts in 2422 Topics by 664 Members. Latest Member: carrollchancee
Latest Post: "Re: Zeniths Journey to t..." ( Today at 10:32:58 AM ) View the most recent posts on the forum. |
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