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[Taz]

Okay, thought it was about time we had a section on here for those getting on in years  One of the great things about lifting is that you can continue to progress well into your senior years. Most professional sports have a cut off date around your mid thirties; not so bodybuilding. Some of us will remember the legendary Albert Beckles still competing with the best in the world in his 60's with a physique that was the envy of 20 year olds.

So post away and let's have some fun in here